Tip The Balance Of Health In Your Favour

Impactful – Grounded – Personal.

Fitness is for life and brings the best out of you, click below to learn more!

Abu Hafs Hanif launched Criterion Fitness and Nutrition (MPFN) in 2017 out of a desire to change the health of Men for the better. He had his own health battles which were greatly alleviated through a good diet and regular exercise. Today he helps Men of all around the world and of different backgrounds to gain the physical health status they desire through Gym and Nutritional Programmes.

He works to consolidate the knowledge his clients already hold as well as debunk any misconceptions and erroneous beliefs clients have as it relates to exercise and nutrition so they can act upon firm knowledge, gain strength, live longer, happier lives and share their knowledge with family and friends which has an exponential and beautiful effect on families and the community in general.

“Our mission is to Cultivate Men with Fitness and Nutritional Knowledge that they can Act Upon to Live Longer, Stronger and Happier Lives.”