If you’ve ever been to a supermarket there’s an aisle that gets little love from the vast majority of shoppers unless and until they have some kind of ill health. The medicine aisles are busy but the food supplement aisles, not so much.

Maybe this is the case because the vast majority of the British population are limited in knowledge to do with food, supplements, vitamins, minerals and macronutrients. This is what we at CriterionFit are working to change.

Sportsmen and everyday exercisers, it’s important to get your bodies fill with nutrients from food but when eating food to fulfil this need will cost an arm ‘n’ leg and when the time it takes to eat the food isn’t manageable, it’s time to seek out supplements that work.

Not all supplements work, many are money-making products that companies promote because of the consumers’ desire to be within the in-crowd and so on. In this short eBook coming very soon you’ll learn about some popular supplements you will likely know of and why they are so important.

Keep checking back to CriterionFit.com to get yourself a copy and end 2021 strong.