The Old Medicine – Personal Weight-loss Programme (Coaching)

‘The Old Medicine’ – (8 Week Weight-loss Programme)

You are being attacked daily. The ‘You’ deep inside is standing against big companies that want to, and have been, milking you for your hard-earned money in exchange for the false pleasure their food, drinks, and distractions offer. I know you’re sick and tired of being sick and tired, feeling there’s nothing better to do than turn on the TV, Computer and eat food with additives unheard of in nature.

What if I told you that in the next 8 weeks you’ll be 16 lbs lighter? A whole stone lighter? It’s more than achievable when you join ‘The Old Medicine’ weight-loss programme. Don’t worry about it being complex or time-consuming! Our training sessions last 45 minutes and you’ll be coached on nutrition in a fun and engaging way.

‘The Old Medicine’ is a state of mind. The ways of old were to eat wholesome food, nutritious and simplistic. That doesn’t mean you’ll have to give up the food you love, we’ll help you with your shopping list, meal ideas, macronutrient figures, and more. The other side of the ways of old will be physical activity in the form of kettlebell training. Kettlebells are a convenient training tool to store at home. Lose weight and sculpt yourself into the ‘You’ that you know is waiting to be realised. 

We’ve been helping busy men like yourself since 2017 so if you want to finally achieve the weight and look you desire, keep the weight off and increase in a good mood, energy, and motivation drop us an email message with your current weight and ideal weight in kg or lbs [Here]

Included in the programme:

  • A Weekly Nutrition Consultation
  • Personal Workout Programme (Gym training or Homebased)
  • Dedicated Quick Response Email Access
  • Meal Guide eBook
  • Shopping List Advice

My name is Hanif and I’m a certified weight-loss coach, gym instructor, and kettlebell trainer that knows how to get results. We will help you lose weight, increase your confidence and look amazing without making fitness a drain on your time or pocket. As your coach, I will always do my very best to assist you during your weight-loss journey. This programme will see you grow in knowledge and determination to achieve your goals – you are the criterion!

Published by Hanif

Husband and Father helping Men in the U.K. and worldwide get into amazing shape with coaching and lifestyle change underpinned by authentic Islamic knowledge, current fitness techniques and the advancement of modern health discoveries.

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