Ramadan Health Guide
Ramadan 2023 is here alhamdulillah, we’ve made it! It’s a real time to reflect, cry with fear and love for Allah azza wa jal. A blessed month that may never come to us again, so we need to make the most of it right!?
If this is your first visit to criterionfit.com, hello! My name is Hanif, I’m a revert Muslim from London with the goal of helping Adult Men get into better shape. To learn more about me hit my about page.
Ramadan health may seem straight-forward to the man or woman that has years of fasting under their belt but you’ll realise by reading this eBook that you can optimise your eating during the small window we have between Iftar and Suhoor to have a more productive day and push back those feelings of hunger.
For the new or younger Muslim man or woman that would like to learn about food, and exercise from the sunnah, this is the book for you. No, it’s not a meal guide that tells you to eat this, that, and that, but rather a guide of the foundations to nutrition that will guide you outside of Ramadan as well.
Updated for 2023, Ramadan Health Guide is a concise book for anyone with the goal of living with balance and looking after your health, the biggest blessing after firm imaan.
20 pages – £3.49 *Ramadan Offer Price* – [Download Here]
Criterion Fit 