Road to PT’ing: Heads Up and Respect the Kettlebell

One of the courses I was really looking forward to this year was the Kettlebell Trainer course which has been called off due to the Nationwide Lockdown, for now anyway. Gyms and ‘non-essential’ businesses have been closed for months and so our eating habits and levels of physical activity have been taking beatings from all angles. In preparation for the Kettlebell Trainer course I’ve been training at home with my own Kettlebells and I’d really like to share with you my thoughts and reasons why you should train with these weights.

Road to PT’ing: Why you need to train with Kettlebells Now!

There’s a section within your gym that is seldom used but full of great potential in helping you reach your goals. Most of the people that step into your gym look over to the area and see a brick wall that they’re not yet ready to jump over, they wish they knew how and wonder if it’s really worth it. That area is the Kettlebell rack and yes it really is worth the time and tests you face in upgrading your training skills.