Gym Plans

An Exercise Programme designed for you with the goal of Weight-loss or Muscle/Size/Strength Gains

Custom Gym Plans

Do you want to lose weight? Is increasing muscle mass what you’re after? Are you looking for an endurance programme? Are you unsure of what you should be training for? After a FREE 30 minute consultation with us things will become clearer to you.

After your consultation we produce a plan made available in pdf format to be used on your smartphone or any other electronic device you choose. Designed around your specific goals, likes and dislikes. But don’t worry about being left to figure out how to use the plan, you’ll have email and phone access to us whenever you need us (replies within 48 hrs).

After working with us the world will assume you were ‘Built Ready.’ Here’s what is Included:

  • Custom gym plan
  • Ongoing access to us

Message us via our contact box to arrange your initial Consultation.

Built Ready – Custom Gym Plan

Gym Plan (up to and including 6 days of programming) to be used for 12 weeks minimum. ***Don’t make payment until you have had your initial FREE consultation.


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