Kettlebell Training

Within a short time you’ll have suitable Kettlebell Training technique for a number of exercises.

So you’re tired of walking past the gym kettlebell rack without even attempting to tame them and make them a part of your routine, cool, you’ll be from a small number of Men that will know and benefit from these amazing ”one piece gyms.”

The health benefits of KB training cannot be denied be it increasing muscle mass or getting a high intensity cardiovascular training session in kettlebells will be your go-to for whatever your goals are. Weight-loss or size gain, you can do it with the knowledge you’ll gain while working with us.

This course is for beginner kettlebell lifters and we recommend Men to begin lifting with a pair of 12kg kettlebells. We can recommend suppliers if you do not currently own KB’s. Kettlebell training is a great way to go about losing weight and maintaining and better yet increasing muscle mass. You will enjoy our programme and achieve all you desire in no time.

Over the 12 week period you will learn a number of stretches specific to this style of training. We will go through foundational kettlebell exercises that will be invaluable to you as you further and progress your training. Our Q&A sessions will clear up any misconceptions you have about KB training.

This introductory programme is held online and face-2-face (South West London Only).

Included in this programme:

  • Learn correct form for a number of Kettlebell exercises
  • 2 hour session per week
  • Learn KB specific stretches
  • Q&A whenever you need
  • KB exercise plan sent to you digitally

Minimum duration of working with us is 3 months.

Message us via our contact box to arrange your initial Consultation.

Kettlebell Training (Face-2-Face)

Kettlebell training where you will learn and perfect key exercises. ***Do not make a payment until you have had an initial FREE consultation.

£270.00

Kettlebell Training (Online Sessions)

Kettlebell training where you will learn and perfect key exercises. ***Do not make a payment until you have had an initial FREE consultation.

£225.00

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