The Virtue Of One Who Controls Himself At Times Of Anger; And What Takes Away Anger

It’s easy for us as men to let anger spill over into action but the strong man as our prophet (peace and blessings be upon him) said, the strong-man is the one that can control himself when in a fit of rage.

Channel Negative Energy with Exercise

‘You like kicking people ha?’ Just go easy on your training partner, they came to chill or maybe get their anger out too; It could turn nasty if you don’t know when enough is enough.