It’s easy for us as men to let anger spill over into action but the strong man as our prophet (peace and blessings be upon him) said, the strong-man is the one that can control himself when in a fit of rage.
Tag Archives: anger management
Channel Negative Energy with Exercise
‘You like kicking people ha?’ Just go easy on your training partner, they came to chill or maybe get their anger out too; It could turn nasty if you don’t know when enough is enough.
Criterion Fit 