‘You like kicking people ha?’ Just go easy on your training partner, they came to chill or maybe get their anger out too; It could turn nasty if you don’t know when enough is enough.
Tag Archives: fitness for stress
Exercise Therapy: Top Pursuits to help you de-stress
Stress, depression and anxiety are common issues people deal with and have to fight through. Men can often face these issues but never seek out specialist help that may be of benefit. If you’re tired of mental ill-health, stress, and tired of talking (or not), you may find benefit and ease in getting more physical exercise into your daily routine.
Criterion Fit 