Most men care about their appearance which is important, especially our inner appearance when it comes to the state of the heart but I want you to think more about your aesthetic appearance for a moment. Home gym training is the order of the day for many of us in the UK as we battle through Lockdown. In this article, we will touch on why working out using your own programme is the way to go.
Some people enjoy running and others enjoy going for regular walks, while others won’t be seen outside without their cycle. Most people have at least one form of physical activity they enjoy enough to put regular time and money into pursuing. Watching the big football game of the week may bring you excitement, entertainment andContinue reading “Exercise During COVID-19 (Coronavirus)”