Not All Weight-Loss Goals Are The Same

If it’s not “New Year’s Resolutions” it’s the “Summer Shred” or something else, the peer pressure and body shaming can be unrelenting. I do notice how the media and companies promote their products to ignite a desire within people. I’m a part of that just by stepping into the fitness arena be it by what I wear in the gym or the things I post on the internet, it all goes to shape how other people choose to live their lives and what they think of themselves. 

Why You Should Join a Gym This April

24 hrs to Suit your Lifestyle
Budget gyms often offer around the clock access which is great for self-conscious men with determination to reach their health and fitness goals. Maybe you work and couldn’t find the time to workout before, 24hr gyms are ideal for you. 

The Ways To Weight-Loss

Losing weight isn’t science for some people but for others it’s harder than building a spaceship and that’s nothing to be sad about. In this post I will break down the ways you can implement to lose your desired weight and keep it off.

Aspects of living that affect your weight-loss goals +audio

Losing weight isn’t easy for anyone and the extra weight you’re carrying around may be taking its toll on your mind and body in different and negative ways, that’s what I’m here to help you overcome. I’m also on a weight-loss journey and I can relate to men that find it hard to stay focused on a programme of eating – the stress of work and many other factors can affect our desire although we know deep down that weight-loss is necessary.