Defending those in need is honourable, working with your hands is honourable, patience and perseverance in good are also the same – honourable. As a muslim it is important that one gains an understanding of their religion, yes, but its also important for a man to be a man and be able to defend those in need.
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A Healthy Lifestyle is the Goal
Lifestyle is what everyone is going on about, there’s so many of them. I’d like to talk about maintaining a healthy lifestyle which comes in all shapes and sizes but I will be general in my speech, I hope you find this article to be an informative introduction that will serve you well. Maintaining a healthy lifestyle takes more effort than you’d think so here are some basics to get you started.
3 count: Getting back into fitness training after Lockdown
Take the time out of your day to train your body and your mind will follow. Exercise releases brain chemicals that bring about a good mood. With that good mood, you need to attack every difficult situation you experience and day-by-day (God willing) things will change for the better. It’s said “you need to spend money to make money” and in terms of your fitness, this holds true. You need to invest in your health and fitness if you want to maintain a healthy and fit body.
Do This to Live Better!
You need exercise and you need to eat better! Your wife says it, your kids say it and your co-workers are even worried about you, so why aren’t you worried?!
Stay Sharp and Stress Less: Keys to Cool
You can sharpen your mental and physical sword but ultimately our ability and allotted share of sharpness is limited to what Allah (our creator, the mighty and majestic) decrees for us. That doesn’t mean we shouldn’t work to stay on our A-game…
Criterion Fit 