Ramadan Full-body Circuit

What a blessing coming towards us! Ramadan is only weeks away, may Allah ta’ala grant us the life to witness it and many more by his mercy. It’s a time to connect with Allah the mighty and wise by doing many acts of worship. From those acts of worship one may think little about would be giving your body its right to maintenance and care by way of nutritious food and exercise.

Fitness Supplements eBook Coming Soon!

Maybe this is the case because the vast majority of the British population are limited in knowledge to do with food, supplements, vitamins, minerals and macronutrients. This is what we at CriterionFit are working to change.