I met a group of great people striving to better themselves and achieve personal goals and that’s what the fitness world should be about. The days were long and sweaty but I enjoyed myself and came out with a certification that means I can train YOU with the use of kettlebells, utilising a number of techniques and exercises to meet your fitness goals.
Most men care about their appearance which is important, especially our inner appearance when it comes to the state of the heart but I want you to think more about your aesthetic appearance for a moment. Home gym training is the order of the day for many of us in the UK as we battle through Lockdown. In this article, we will touch on why working out using your own programme is the way to go.