As salaamu alaykum,
The programme is tailored to each individual and Hanif ensures that each programme meets the goals the client has. The programme is a great balance between theory, practical and specialty advice which aids the client throughout his process. Not only that, Hanif ensures the client is confident to carry out each exercise as well.
I liked the support Hanif gives throughout the course and how easy it is to reach him, from nutritional advice all the way up to being in regular contact with him incase you need anything. Hanif would also go and research topics if I had any questions.
I felt at ease and reassured I was working with someone who was knowledgeable and had genuine care for his client.
– Affan M (The Old Medicine 8 week Programme).